Chicken in Fresh Herbs

Chicken in Fresh Herbs

Enjoy this herb flavored chicken sprinkled with pepper that’s ready in just 30 minutes – perfect for dinner.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

4

servings

4
boneless skinless chicken breasts (about 1 1/4 lb)
1
medium shallot, chopped
1/4
cup chopped fresh chervil leaves
1/4
cup chopped fresh tarragon leaves
1/2
cup dry white wine or chicken broth
1
tablespoon lemon juice
1/2
teaspoon salt
Cracked pepper, if desired
  1. Heat 10-inch skillet over medium-high heat until hot.
  2. Cook all ingredients except pepper in skillet 15 to 20 minutes, turning chicken once, until juice of chicken is clear when center of thickest part is cut (170°F). Sprinkle with pepper.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
This farmers' market-fresh dish uses chervil, an herb with a sweet flavor reminiscent of onion and parsley. It looks very similar to Italian flat-leaf parsley, which can be used as a substitute. The tarragon has a delicate licorice flavor.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 380mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 31g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.