Chicken-Green Bean Casserole

  • Prep 10 min
  • Total 50 min
  • Servings 4

Ingredients

  • 1 bag (12 oz) frozen cut green beans
  • 1 can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
  • 2 cans (5 oz each) chunk chicken, drained
  • 1/2 cup milk
  • 1 bag (6 oz) chow mein noodles
  • Sliced almonds, if desired

Steps

  • 1
    Heat oven to 350°F. Cook green beans as directed on bag; drain.
  • 2
    In 2-quart casserole or 8-inch square glass baking dish, mix soup, chicken and milk. Stir in beans.
  • 3
    Bake 30 to 40 minutes or until hot in center. Serve over noodles. Sprinkle with almonds.

  • Toast the almonds before sprinkling over the casserole. Heat 1/2 cup sliced almonds in an ungreased heavy skillet over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until light brown.
  • Use 6 ounces of wide-style chow mein noodles in this recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
970mg
40%
Potassium
360mg
10%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
17%
Sugars
4g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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