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Classic Chicken Cacciatore

What's for dinner? Chicken cooked in a yummy Italian tomato sauce.

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( 10 Ratings)

10 Ratings

5 Stars 70%

4 Stars 10%

3 Stars 10%

2 Stars 10%

1 Stars

Member Reviews ( 4 )

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Prep Time 20 min
Total Time 1 hr 20 min
Servings 6

Ingredients

: 3- to 3 1/2-lb cut-up whole chicken

1/2: cup all-purpose flour

1/4: cup vegetable oil

1: medium green bell pepper

2: medium onions

1: can (14.5 oz) diced tomatoes, undrained

1: can (8 oz) tomato sauce

1: cup sliced fresh mushrooms (3 oz)

1 1/2: teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves

1: teaspoon chopped fresh or 1/4 teaspoon dried basil leaves

1/2: teaspoon salt

2: cloves garlic, finely chopped

: Grated Parmesan cheese, if desired

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Directions

1 Coat chicken with flour. In 12-inch skillet, heat oil over medium-high heat. Cook chicken in oil 15 to 20 minutes or until brown on all sides; drain.
2 Cut bell pepper and onions crosswise in half; cut each half into fourths.
3 Stir bell pepper, onions and remaining ingredients except cheese into chicken in skillet. Heat to boiling; reduce heat. Cover and simmer 30 to 40 minutes or until juice of chicken is clear when thickest part is cut to bone (170°F for breasts; 180°F for thighs and legs). Serve with cheese.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 400
Calories from Fat: 200),

% Daily Value

Total Fat: 23g; 23%
(Saturated Fat 5g, 5% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 630mg; 630%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 3g 3% Sugars 6g 6% ),
Protein: 30g; 30%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 30%;
Calcium: 6%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 3/11/2012 6:21:00 PM REPORT ABUSE clk255 said:

Rating:

This was really good. I used boneless thin chicken breasts and I doubled diced tomatoes and tomato sauce with spices so there was more sauce and serviced it over cut sphaghetti. Highly recommend it.

This reply was: Helpful Inspiring

Posted 5/9/2011 8:58:10 PM REPORT ABUSE MackintoshLass said:

Rating:

Made it tonight for my family & everyone LOVED it! I was afraid the chicken would be too bland, but the tomatoes, basil, oregano, garlic, onions, & green peppers made the chicken taste AWESOME! The meat fell off the bone..I am not going to change a thing about it! I am going to share it with anyone who wants it! Yum Yum!

This reply was: Helpful Inspiring

Posted 1/13/2011 6:51:12 PM REPORT ABUSE Mommytofour said:

Rating:

This was so delicious. My whole family raved about it....even my 5 year old picky eater. I did change one thing. I used six cloves of garlic. Grew up in an Italian home, and I adore garlic. It was amazing. Thank you.

This reply was: Helpful Inspiring