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Slow Cooker Chicken Brunswick Stew

Slow Cooker Chicken Brunswick Stew

Enjoy this hearty chicken, beans and vegetable stew - a flavorful slow cooked dinner.

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( 5 Ratings)

5 Ratings

5 Stars 20%

4 Stars 0%

3 Stars 60%

2 Stars 20%

1 Stars 0%

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  • PREP TIME 15 Min
  • TOTAL TIME 6 Hr 45 Min
  • SERVINGS 6

 

2
tablespoons all-purpose flour
2
teaspoons chicken bouillon granules
1 1/2
teaspoons poultry seasoning
1/8
teaspoon pepper
6
bone-in chicken thighs (about 1 1/2 lb), skin removed
2
medium Yukon Gold potatoes (about 1 lb), cut into 1-inch pieces (about 3 cups)
1/2
cup chopped onion
1
can (15 oz) tomato sauce
1
tablespoon Worcestershire sauce
1
box (9 oz) frozen baby lima beans, thawed
1
box (9 oz) frozen whole kernel corn, thawed
Salt and pepper, if desired
  • 1 In large resealable food-storage plastic bag, mix flour, bouillon, poultry seasoning and pepper. Add chicken thighs, potatoes and onion; seal bag and shake to coat. In 3 1/2- to 4-quart slow cooker, place chicken and vegetables.
  • 2 In small bowl, mix tomato sauce and Worcestershire sauce. Pour over chicken and vegetables; stir gently.
  • 3 Cover; cook on Low heat setting 6 to 8 hours.
  • 4 Stir lima beans and corn into stew. Cover; cook about 30 minutes longer or until beans and corn are tender.
  • 5 With slotted spoon, remove chicken from slow cooker. Remove chicken from bones; discard bones. Cut chicken into pieces; return chicken to stew. Add salt and pepper to taste.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 760mg;
  • Total Carbohydrate 38g
    • (Dietary Fiber 6g,
    • Sugars 7g),
  • Protein 22g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 20 %;
  • Calcium 6 %;
  • Iron 25 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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