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Chicken Breasts with Orange Glaze for Two

Add pizzazz to ordinary boneless skinless chicken breasts with this quick-to-fix recipe.

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67 Ratings

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4 Stars 28%

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Member Reviews ( 14 )

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Prep Time 10 min
Total Time 35 min
Servings 0

Ingredients

1 1/2: teaspoons butter or margarine, melted

2: boneless skinless chicken breast halves (1/2 pound)

1/2: teaspoon cornstarch

1/4: teaspoon ground mustard

1/4: cup orange juice

2: tablespoons orange marmalade

1: tablespoon soy sauce

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Directions

1 Melt butter in 8-inch skillet or 3-quart saucepan over medium heat. Cook chicken in butter about 15 minutes, turning once, until juice of chicken is no longer pink when center of thickest piece is cut.
2 While chicken is cooking, mix cornstarch and mustard in small bowl. Stir in remaining ingredients.
3 Place chicken on serving plate; cover to keep warm. Discard any juices left in the skillet.
4 To make the glaze, pour orange mixture into skillet. Heat to boiling over medium heat, stirring constantly. Boil about 1 minute, stirring constantly, until glaze is thickened. Pour over chicken.

EXPERT TIPS

Expert Tips

This dish is especially delicious when served over rice.

For variety, try substituting apricot, peach or pineapple preserves for the orange marmalade.

You can purchase individually frozen chicken breasts in a bag in the frozen foods section. It's easy to take out just the number you need!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 65 ),

% Daily Value

Total Fat: 7 g; 7 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 75 mg; 75 %;
Sodium: 560 mg; 560 %;
Total Carbohydrate: 17 g; 17 %
(Dietary Fiber 0g 0% ),
Protein: 27 g; 27 %

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 10%;
Calcium: 2%;
Iron: 6%;

Exchanges:

1 Fruit; 4 Very Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 14 Reviews View All

Posted 8/9/2012 11:35:47 PM REPORT ABUSE aaknox08 said:

Rating:

Simple and tasty! I have made this several times and everyone who tries it loves it.

This reply was: Helpful Inspiring

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Posted 9/26/2011 8:34:42 PM REPORT ABUSE aynn225 said:

Rating:

I made this recipe for my family and they loved it. I made it with roasted red potatoes and carrots. I will definitely make this again.

This reply was: Helpful Inspiring

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Posted 4/5/2010 5:41:03 PM REPORT ABUSE ccrawfo2 said:

Rating:

Very easy and good. Orange sauce was amazing!

This reply was: Helpful Inspiring

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1 - 3 of 14 Reviews View All

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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