Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.
cup mayonnaise or salad dressing
large clove garlic, finely chopped
tablespoon fresh lemon juice
flour tortillas (10 inch)
leaves green leaf lettuce
package (9 oz) thinly sliced oven-roasted chicken breast
medium tomatoes, chopped
cup bacon flavor bits or chips
In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.
Aioli is a French term meaning “garlic mayonnaise.”
Make these wraps ahead. Cover in plastic wrap and stored in the refrigerator to eat at a later time.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Wrap
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.