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Chicken-Asparagus Quiche

Treat your guests to a tasty dinner with this cheesy quiche that’s made with Green Giant® asparagus and chicken.

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  • Prep Time 25 min
  • Total Time 1 hr 45 min
  • Servings 10

Ingredients

2 1/2
cups Gold Medal™ all-purpose flour
1
teaspoon salt
3/4
cup vegetable oil
3
tablespoons cold water
8
eggs
1
container (8 oz) sour cream
2
cups milk
2
teaspoons dried minced onion
1
teaspoon salt
1/4
teaspoon ground nutmeg
1/8
teaspoon ground red pepper (cayenne)
2
cups chopped cooked chicken
1/2
cup chopped red bell pepper
1
box (9 oz) Green Giant™ frozen asparagus cuts, thawed, drained
2
cups shredded Swiss cheese (8 oz)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 425°F. In medium bowl, mix flour, 1 teaspoon salt and the oil with fork until moistened. Sprinkle with cold water, 1 tablespoon at a time, until all water is absorbed. Gather pastry into a ball. In ungreased 13x9-inch (3-quart) glass baking dish, press pastry in bottom and up sides to within 1/2 inch of top of dish. Bake 12 to 15 minutes or until golden brown.
  • 2 Meanwhile, in large bowl, beat eggs, sour cream, milk, onion, 1 teaspoon salt, the nutmeg and ground red pepper with wire whisk.
  • 3 In partially baked crust, evenly layer chicken, bell pepper, asparagus and cheese. Carefully pour egg mixture over top.
  • 4 Reduce oven temperature to 325°F. Bake 50 to 60 minutes or until knife inserted in center comes out clean. Cool 10 minutes before serving.

EXPERT TIPS

Expert Tips

Chopped yellow or green bell pepper can be used in place of the red, if you like.

Serve this delicious quiche with fresh orange juice, crisp bacon and cut-up fruit.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
530
(
Calories from Fat
310),
% Daily Value
Total Fat
35g
35%
(Saturated Fat
12g,
12%
Trans Fat
0g
0%
),
Cholesterol
235mg
235%;
Sodium
640mg
640%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
26g
26%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
15%;
Calcium
35%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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