Chicken-Asparagus Quiche

Chicken-Asparagus Quiche

Treat your guests to a tasty dinner with this cheesy quiche that’s made with Green Giant® asparagus and chicken.

Prep Time

25

Minutes

Total Time

1:45

Hr:Mins

Makes

10

servings

2 1/2
cups Gold Medal® all-purpose flour
1
teaspoon salt
3/4
cup vegetable oil
3
tablespoons cold water
8
eggs
1
container (8 oz) sour cream
2
cups milk
2
teaspoons dried minced onion
1
teaspoon salt
1/4
teaspoon ground nutmeg
1/8
teaspoon ground red pepper (cayenne)
2
cups chopped cooked chicken
1/2
cup chopped red bell pepper
1
box (9 oz) Green Giant® frozen asparagus cuts, thawed, drained
2
cups shredded Swiss cheese (8 oz)
  1. Heat oven to 425°F. In medium bowl, mix flour, 1 teaspoon salt and the oil with fork until moistened. Sprinkle with cold water, 1 tablespoon at a time, until all water is absorbed. Gather pastry into a ball. In ungreased 13x9-inch (3-quart) glass baking dish, press pastry in bottom and up sides to within 1/2 inch of top of dish. Bake 12 to 15 minutes or until golden brown.
  2. Meanwhile, in large bowl, beat eggs, sour cream, milk, onion, 1 teaspoon salt, the nutmeg and ground red pepper with wire whisk.
  3. In partially baked crust, evenly layer chicken, bell pepper, asparagus and cheese. Carefully pour egg mixture over top.
  4. Reduce oven temperature to 325°F. Bake 50 to 60 minutes or until knife inserted in center comes out clean. Cool 10 minutes before serving.
Makes 10 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Chopped yellow or green bell pepper can be used in place of the red, if you like.
Serve-With
Serve this delicious quiche with fresh orange juice, crisp bacon and cut-up fruit.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 530
    • (Calories from Fat 310),
  • Total Fat 35g
    • (Saturated Fat 12g,
    • Trans Fat 0g),
  • Cholesterol 235mg;
  • Sodium 640mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 2g,
    • Sugars 5g),
  • Protein 26g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 3 Lean Meat;
    • 0 High-Fat Meat;
    • 5 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.