Chicken and Tomato Topped Potatoes

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

4
medium baking potatoes
2
cups shredded deli rotisserie chicken (without skin)
1
cup shredded mild Cheddar cheese (4 oz)
3
Italian plum (Roma) tomatoes, chopped (1 cup)
1/2
teaspoon garlic-pepper blend
3/4
cup sour cream
1/4
cup cooked real bacon pieces (from 2.5-oz package)

Directions

Directions

  • 1 Scrub potatoes; prick several times with fork. Place potatoes on microwavable plate. Microwave on High for 15 to 17 minutes or until fork-tender.
  • 2 Meanwhile, in medium bowl, mix chicken, cheese and tomatoes.
  • 3 Split each potato in half lengthwise; place on microwavable plate. Mash each potato slightly. Sprinkle each with garlic-pepper blend; top with sour cream. Spoon 1/2 cup chicken mixture on each potato. Sprinkle with bacon pieces. Microwave on High for 2 to 3 minutes or until hot and cheese is melted. Serve warm.

Notes










Tips

Expert Tips

Replace the baked potatoes with mounds of mashed potatoes for a twist on this super easy dish.

To easily shred chicken, place it in a shallow bowl or on a cutting board and use two forks to pull it apart. You could dice the chicken if you like.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
530
Calories from Fat
230
% Daily Value
Total Fat
25g
39%
Saturated Fat
13g
67%
Trans Fat
1/2g
Cholesterol
125mg
41%
Sodium
670mg
28%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
18%
Sugars
5g
5%
Protein
34g
34%
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.