Chicken and Peppery Dumplings

From Betty's Soul Food Collection... Leftover chicken goes right into five-star status when you stir it into a hearty soup along with scrumptious dumplings and veggies.

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( 6 Ratings)

6 Ratings

5 Stars 50%

4 Stars 17%

3 Stars 17%

2 Stars

1 Stars 17%

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Prep Time 15 min
Total Time 35 min
Servings 4

Ingredients

1 1/2: cups milk

3/4: cup Green Giant® Valley Fresh Steamers™ frozen sweet peas

3/4: cup frozen sliced or diced carrots

1: cup cut-up cooked chicken (about 5 oz)

1: can (10 3/4 oz) condensed cream of chicken and mushroom soup

1: cup Original Bisquick® mix

1/3: cup milk

1/2: teaspoon pepper

: Chopped fresh parsley, if desired

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Directions

1 In 3-quart saucepan, heat 1 1/2 cups milk, the peas, carrots, chicken and soup to boiling.
2 In medium bowl, stir Bisquick mix, 1/3 cup milk and the pepper just until moistened. Drop dough by 8 spoonfuls onto boiling chicken mixture; reduce heat to low.
3 Cook uncovered 10 minutes. Cover and cook 10 minutes longer. To serve, sprinkle with parsley.

EXPERT TIPS

Expert Tips

For best results, spoon Bisquick mix into a dry-ingredient measuring cup, then level with a knife. Do not tap cup or pack mix. DO NOT SIFT.

To keep Bisquick mix fresh longer, refrigerate after opening.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 130),

% Daily Value

Total Fat: 14g; 14%
(Saturated Fat 5g, 5% Trans Fat 1g 1% ),
Cholesterol: 45mg; 45%;
Sodium: 1020mg; 1020%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 2g 2% Sugars 10g 10% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 2%;
Calcium: 20%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;