Chicken and Pasta Stir-Fry

Chicken and Pasta Stir-Fry

Enjoy this tasty stir-fry made with chicken and pasta – ready for dinner in 30 minutes.

Prep Time

15

Minutes

Total Time

30

Minutes

Makes

4

servings

2
cups uncooked farfalle (bow-tie) pasta (4 ounces)
1
pound asparagus, cut into 2-inch pieces (3 cups)
2
medium onions, sliced
1 1/2
cups ready-to-serve chicken broth
2
cups cubed chicken
3
tablespoons chopped fresh or 1 tablespoon dried basil leaves
3
tablespoons chopped sun-dried tomatoes (not oil-packed)
1/4
teaspoon pepper
Freshly grated Parmesan cheese, if desired
  1. Cook and drain pasta as directed on package.
  2. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook asparagus, onions and 1 cup of the broth in skillet 5 to 7 minutes, stirring occasionally, until liquid has evaporated.
  3. Add chicken; stir-fry about 5 minutes to heat through.
  4. Stir in remaining 1/2 cup broth, the basil, tomatoes, pepper and pasta. Cook about 2 minutes, stirring frequently, until mixture is hot. Sprinkle with cheese.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
wing it!
If you'd like to serve six, this is an easy recipe to stretch. Add more veggies, like broccoli flowerets or sliced carrots, and more pasta, too. For interest, use a different shape or color of pasta.

Nutrition Information:

1 Serving (1 serving)
  • Calories 290
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,),
  • Cholesterol 70mg;
  • Sodium 510mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 3g,
  • Protein 33g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 4 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.