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Chicken and Noodles Paprika

Put a spin on beef Stroganoff by using chicken! Have it ready to eat in half an hour.

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( 77 Ratings)

77 Ratings

5 Stars 13%

4 Stars 27%

3 Stars 32%

2 Stars 21%

1 Stars

Member Reviews ( 3 )

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Prep Time 30 min
Total Time 30 min
Servings 2

Ingredients

2: cups uncooked cholesterol-free noodles (4 oz)

1: teaspoon olive or vegetable oil

1/2: lb boneless skinless chicken breasts, cut into 1/2-inch strips

1/3: cup Yoplait® Fat Free plain yogurt (from 32-oz container)

2: teaspoons Gold Medal® all-purpose flour

1/2: cup Progresso® reduced-sodium chicken broth (from 32-oz carton)

1: teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

1: teaspoon paprika

1/2: medium onion, cut into thin wedges

: Chopped green onion, if desired

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Directions

1 Cook and drain noodles as directed on package, omitting salt.
2 Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 4 minutes, stirring frequently, until no longer pink in center. Remove chicken from skillet; keep warm.
3 In small bowl, mix yogurt and flour; set aside. In same skillet; heat broth, thyme, paprika and onion to boiling; reduce heat. Simmer about 2 minutes, stirring occasionally, until onion is tender. Gradually stir yogurt mixture into broth mixture. Cook, stirring constantly, until thickened (do not boil). Stir chicken into sauce. Cook 1 minute longer. Serve chicken and sauce over noodles. Sprinkle with green onion.

EXPERT TIPS

Expert Tips

Steamed fresh broccoli would be a colorful and nutritious side dish to serve with this skillet dinner.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 420
Calories from Fat: 70),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 240mg; 240%;
Total Carbohydrate: 55g; 55%
(Dietary Fiber 5g 5% Sugars 6g 6% ),
Protein: 37g; 37%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 4%;
Calcium: 10%;
Iron: 20%;

Exchanges:

3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 9/29/2010 1:36:16 PM REPORT ABUSE dmor8589 said:

Rating:

Disgusting! Never again.

This reply was: Helpful Inspiring

Posted 7/16/2010 6:14:26 PM REPORT ABUSE CHRISTELB said:

Rating:

I used sour cream and not the yogurt,And I used cooked chicken cut up.My husband loved it,and it's a good way to use left over chicken or other meat,like Turkey or Sausage.Will make it again. and Steamed broccoli and a green salad makes for a fine meal.

This reply was: Helpful Inspiring

Posted 3/18/2010 5:31:27 PM REPORT ABUSE kimhoffmann said:

Rating:

That was the blandest pasta I've ever eaten...yuck! Would figure out some other spices to add to make it more appealing and taste better if I made it again.

This reply was: Helpful Inspiring