Chicken and Noodle Supper

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

2 1/2
cups water
2
(3-oz.) pkg. chicken-flavor ramen noodle soup mix
1 1/2
cups cubed cooked chicken
1
cup frozen peas and carrots
2
tablespoons chopped onion or 2 teaspoons instant chopped onion
1
(2.5-oz.) jar sliced mushrooms, drained

Directions

Directions

  • 1 In large saucepan, bring water to a boil. Add ramen noodles, seasoning packets, chicken, peas and carrots and onion; mix well. Cook over medium-high heat for 4 to 6 minutes or until vegetables are tender.
  • 2 Stir in mushrooms; cook until thoroughly heated.

Notes










Tips

Expert Tips

Enjoy this quick meal with warm pita bread wedges topped with cheese, milk and chocolate chip cookies.

When camping, substitute an 8-ounce can of chunk chicken in water, drained, in place of the cubed chicken. Substitute a 15-ounce can of peas and carrots for the frozen vegetables.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/4 Cups
Calories
320
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
800mg
33%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Very Lean Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.