Give it high marks for presentation! This pretty salad for six is ready to serve in half an hour.
cup Green Giant Select™ frozen shoepeg white corn (from 24-oz bag)
cups chopped deli rotisserie chicken (without skin)
cup shredded Colby-Monterey Jack cheese blend (4 oz)
cup chopped red bell pepper
cup ranch dressing
small cucumber, cut in half lengthwise, cut into 1/4-inch slices
jar (1 lb 8 oz) refrigerated mango, cut into chunks, or 1 1/2 cups chopped peeled fresh mango (about 2)
can (15 oz) Progresso™ black beans, drained, rinsed
large head Boston or Bibb lettuce, center removed
Cook corn as directed on bag until crisp-tender. Drain; rinse with cold water to cool.
In large bowl, place corn and remaining ingredients except lettuce; toss gently to mix.
Place lettuce on serving plate; spoon chicken mixture into lettuce.
Avocado would make a nice addition to this recipe. Just chop half of a medium avocado and stir into the chicken mixture. Slice the remaining half of avocado to use as a garnish.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.