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Chicken and Grilled Vegetable Stacked Sandwiches

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Dinner ready in 25 minutes! Enjoy these chicken and grilled veggie sandwiches flavored with garlic-lemon mayonnaise.

Ingredients

Garlic-Lemon Mayonnaise

1/4
cup mayonnaise or salad dressing
1
clove garlic, finely chopped
1
tablespoon fresh lemon juice

Sandwiches

1
small zucchini, cut lengthwise into 4 thin slices
2
portabella mushroom caps (about 6 oz)
2
tablespoons olive or vegetable oil
1/2
teaspoon salt
1/8
teaspoon pepper
1/2
loaf (1-lb size) French bread, cut in half horizontally, then cut crosswise into 4 sections
1/4
lb thinly sliced cooked chicken (from deli)
1
plum (Roma) tomato, thinly sliced
2
oz smoked mozzarella or provolone cheese, thinly sliced
1/4
cup packed fresh basil leaves

Directions

  • 1 In small bowl, mix Garlic-Lemon Mayonnaise ingredients; set aside.
  • 2 Heat gas or charcoal grill. Brush zucchini and mushroom caps with oil; sprinkle both sides with salt and pepper. Place vegetables on grill over medium-high heat. Cover grill; cook 6 minutes, turning once, until just tender. Slice mushroom caps; cool.
  • 3 Spread Garlic-Lemon Mayonnaise on cut sides of bread. On bottom halves of bread, layer zucchini, mushrooms, chicken, tomato, cheese and basil. Cover with top halves of bread.

Expert Tips

Fresh lemon juice makes all the difference in the Garlic-Lemon Mayonnaise. Choose heavy lemons; they will contain the most juice. Bring lemons to room temperature before juicing. It’s easier to get juice from a warm lemon than a cold one.

Personalize this sandwich by grilling your favorite summertime veggies. Try yellow summer squash, bell peppers, onions or eggplant.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
430
Calories from Fat
220
% Daily Value
Total Fat
24g
37%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
1180mg
49%
Potassium
440mg
13%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
10%
Sugars
7g
Protein
15g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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