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Gluten-Free Chicken and Dumplings

You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick® Gluten Free mix.

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 (88) 62 Reviews
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  • Prep Time 20 min
  • Total Time 35 min
  • Servings 4

Ingredients

Chicken

2 1/2
cups Progresso™ chicken broth
1 1/2
cups cut-up cooked chicken
1
cup Green Giant™ Steamers™ frozen mixed vegetables
1
teaspoon seasoned salt
1/4
teaspoon pepper
1
cup milk
3
tablespoons cornstarch

Dumplings

3/4
cup Bisquick™ Gluten Free mix
1/3
cup milk
2
tablespoons butter or margarine, melted
1
egg
1
tablespoon chopped fresh parsley

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
  • 2 In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
  • 3 Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.

EXPERT TIPS

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
120),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
120mg
120%;
Sodium
1390mg
1390%;
Total Carbohydrate
36g
36%
(Dietary Fiber
2g
2%
  Sugars
7g
7%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
2%;
Calcium
15%;
Iron
8%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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