Gluten-Free Chicken and Dumplings

Gluten-Free Chicken and Dumplings

You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick® Gluten Free mix.

Prep Time

20

Minutes

Total Time

35

Minutes

Makes

4

servings

Chicken
2 1/2
cups Progresso® chicken broth
1 1/2
cups cut-up cooked chicken
1
cup Green Giant™ Steamers™ frozen mixed vegetables
1
teaspoon seasoned salt
1/4
teaspoon pepper
1
cup milk
3
tablespoons cornstarch
Dumplings
3/4
cup Bisquick® Gluten Free mix
1/3
cup milk
2
tablespoons butter or margarine, melted
1
egg
1
tablespoon chopped fresh parsley
  1. In 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
  2. In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
  3. Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Cooking Gluten Free?
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 120),
  • Total Fat 14g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 120mg;
  • Sodium 1390mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 24g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.