Cornucopia Chex Mix

Cornucopia Chex Mix

What better way to represent the corn fields of Iowa than this snack mix made with different kinds of corn? Ready in just 15 minutes, it's perfect for a picnic or party.

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

20

servings

5
cups Corn Chex® cereal
3
cups Bugles® original flavor snacks
2
cups popped popcorn
1
cup crunchy toasted corn kernel nuts
1/4
cup butter
1/4
cup grated Parmesan cheese
1/2
teaspoon seasoned pepper blend or black and red pepper blend
  1. In large microwavable bowl, mix cereal, snacks, popcorn and corn kernel nuts.
  2. In small microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Pour over cereal mixture; stir until evenly coated. Stir in cheese and pepper blend until evenly coated.
  3. Microwave uncovered on High 4 minutes, stirring every minute. Spread on waxed paper or foil to cool. Store in airtight container.
Makes 20 servings (1/2 cup each)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 100
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 170mg;
  • Total Carbohydrate 12g
    • (Dietary Fiber 1g,
    • Sugars 0g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.