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Gluten-Free Chex® Caramel Corn

A sweet crunchier version of an American favorite, perfect for picnics, nibbling on by a cozy fire or for gift-giving.

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 (35) 11 Reviews
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  • Prep Time 15 min
  • Total Time 30 min
  • Servings 19

Ingredients

4 1/2
cups Corn Chex™ or Rice Chex™ cereal
4
cups popped microwave popcorn
1/2
cup honey-roasted peanuts, if desired
1/4
cup butter or margarine
1/3
cup packed brown sugar
2
tablespoons light corn syrup
1/4
teaspoon vanilla

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Remove and discard unpopped kernels from popped popcorn. In large microwavable bowl, mix cereal, popcorn and peanuts; set aside.
  • 2 In medium microwavable bowl, microwave butter, brown sugar, corn syrup and vanilla uncovered on High about 2 minutes or until mixture is boiling, stirring after 1 minute. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave uncovered on High 5 to 6 minutes, stirring and scraping bowl after every minute. Spread on waxed paper to cool, about 15 minutes, stirring occasionally to break up. Store in airtight container.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
30),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
105mg
105%;
Total Carbohydrate
13g
13%
(Dietary Fiber
0g
0%
  Sugars
5g
5%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
2%;
Iron
10%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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