Cherry Hibiscus Tea Pops

  • Prep Time 10 min
  • Total Time 6 hr 10 min
  • Servings 5

Ingredients

Ingredients

4
hibiscus tea bags
1 1/2
cups boiling water
2
tablespoons honey
1
tablespoon fresh lemon juice
1/2
cup chopped pitted fresh or frozen sweet cherries

Directions

Directions

  • 1 In large heatproof bowl or pitcher, place tea bags. Pour boiling water over tea bags. Cover; let steep 5 minutes. Remove tea bags. Stir in honey and lemon juice.
  • 2 Divide cherries among 5 (5-oz) paper cups. Pour tea mixture into cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop mold according to manufacturer’s directions.) Freeze about 6 hours or until frozen.

Notes










Tips

Expert Tips

Diced fresh peaches can be used in place of the cherries.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pop
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
9%
Protein
0g
0%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.