Cherries with Cherry Vanilla Yogurt

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1

Ingredients

Ingredients

1/2
cup pitted fresh or frozen dark sweet cherries
1
container (6 oz) Yoplait® Light Fat Free cherry vanilla yogurt
1
teaspoon grated dark chocolate

Directions

Directions

  • 1 Place cherries in small dessert bowl.
  • 2 Spoon yogurt over cherries; top with grated chocolate.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
27g
27%
Protein
6g
6%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.