Cheesy Veggie Waffles

Looking for a cheesy breakfast? Then check out these multigrain waffles topped with assorted veggies cooked in a creamy cheese sauce and sprinkled with almonds. Ready in 20 minutes!

  • Prep Time 8 min
  • Total Time 20 min
  • Servings 6

Ingredients

1
envelope (1.8 ounces) white sauce mix
2
cups milk
1 1/2
cups shredded sharp Cheddar cheese (6 ounces)
1
bag (16 ounces) frozen broccoli, green beans, pearl onions and red peppers
1/2
teaspoon garlic salt
12
frozen multigrain waffles
1/3
cup slivered almonds, toasted
  • 1 Prepare white sauce mix as directed on package, using 2 cups milk. Remove from heat; stir in cheese until melted; cover to keep warm.
  • 2 While sauce is heating, cook vegetables as directed on package; drain. Sprinkle with garlic salt.
  • 3 Prepare waffles as directed on package.
  • 4 For each serving, place 2 waffles on each plate. Top with vegetables; spoon cheese sauce over vegetables. Sprinkle with almonds.

Expert Tips

It's easy to toast almonds or other nuts. Bake nuts in a shallow pan in a 350° oven about 10 minutes, stirring occasionally, until golden brown. Toast extra nuts to keep on hand in the freezer.

To cut the fat to 10 grams and the calories to only 275 per serving, use fat-free (skim) milk and reduced-fat Cheddar cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
8g,
8%
),
Cholesterol
50mg
50%;
Sodium
900mg
900%;
Total Carbohydrate
32g
32%
(Dietary Fiber
3g
3%
),
Protein
16g
16%
;
% Daily Value*:
Iron
12%;
Exchanges:
2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.