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Cheesy Mexican Corn Bake

Classic corn bake? Not! Peppers and Mexican cheese give this bake a kick in flavor.

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( 24 Ratings)

24 Ratings

5 Stars 25%

4 Stars 29%

3 Stars 29%

2 Stars

1 Stars

Member Reviews ( 2 )

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Prep Time 30 min
Total Time 1 hr 5 min
Servings 12

Ingredients

2: bags (12 oz each) Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

1/2: cup butter or margarine

1: cup chopped red bell pepper

1/2: cup chopped poblano chile or green bell pepper

1: large onion, chopped (1 cup)

2: eggs, beaten

1 1/2: cups sour cream

3: tablespoons cornmeal

1: teaspoon sugar

1/2: teaspoon salt

2: cups shredded Mexican blend cheese (8 oz)

1: can (2.8 oz) French-fried onions

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Directions

1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook corn as directed on bag.
2 Meanwhile, in 12-inch skillet, melt butter over medium-high heat. Stir in poblano chile, bell pepper and onion; cook 3 to 5 minutes, stirring frequently, until crisp-tender. Stir in corn. Remove from heat.
3 In large bowl, beat eggs, sour cream, cornmeal, sugar and salt with wire whisk until well blended. Stir in corn mixture and cheese. Pour into baking dish.
4 Bake 20 minutes. Sprinkle with French-fried onions. Bake about 10 minutes longer or until knife inserted in center comes out clean. Cool 5 minutes.

EXPERT TIPS

Expert Tips

Mix up this easy bake the day before. Cover and store in your fridge until ready to bake. You may need to bake just a few minutes extra.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 210),

% Daily Value

Total Fat: 24g; 24%
(Saturated Fat 13g, 13% Trans Fat 1 1/2g 1 1/2% ),
Cholesterol: 95mg; 95%;
Sodium: 350mg; 350%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 2g 2% Sugars 5g 5% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 25%;
Calcium: 15%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 3 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 12/3/2011 3:43:25 PM REPORT ABUSE Lorri-Ane said:

Rating:

I made this for Thanksgiving instead of the Classic Green Bean Casarole. My Family loved it. It does make a lot. I think it could easily be cut in half.

This reply was: Helpful Inspiring

Posted 6/22/2011 9:25:52 AM REPORT ABUSE catpoe728 said:

Rating:

This was just "ok". May have been my fault b/c I didn't use the poblano (?) peppers. Used chopped green chilies instead and probably should've used more. Would've been better with slightly more "kick" to it.

This reply was: Helpful Inspiring