Cheesy Meatballs and Vegetables

Cheesy Meatballs and Vegetables

Use frozen turkey meatballs for an easy weeknight supper.

Prep Time

15

Minutes

Total Time

25

Minutes

Makes

6

servings

1 1/2
cups uncooked regular long-grain white rice
1
bag (16 oz) frozen cooked meatballs
2/3
cup marinara sauce
1/4
teaspoon ground oregano
1
bag (24 oz) Green Giant™ Steamers™ Value Size frozen broccoli, carrots, cauliflower & cheese sauce
Sliced tomatoes, if desired
  1. Cook rice as directed on package.
  2. While rice is cooking, in 12-inch skillet, cook meatballs covered over medium-high heat 4 minutes, stirring once. Stir in pasta sauce and oregano, scraping skillet to remove any browned bits of meat.
  3. Add frozen vegetables to skillet. Cover and cook 10 to 12 minutes, stirring occasionally, until vegetables and meatballs are hot. Serve over rice; top with tomatoes.
Makes 6 servings (1 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Give this dish an extra dash of flavor by using fragrant jasmine rice or basmati rice instead.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 110),
  • Total Fat 13g
    • (Saturated Fat 4g,
    • Trans Fat 1/2g),
  • Cholesterol 80mg;
  • Sodium 950mg;
  • Total Carbohydrate 61g
    • (Dietary Fiber 3g,
    • Sugars 9g),
  • Protein 21g;
Percent Daily Value*:
    Exchanges:
    • 3 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.