Cheesy Chicken-Pasta Stew

Cheesy Chicken-Pasta Stew

Add something cheesy to your family’s dinner! Enjoy this chicken and pasta stew that is ready in 25 minutes.

Prep Time

05

Minutes

Total Time

25

Minutes

Makes

5

servings

1
tablespoon canola oil or butter
1
pound boneless, skinless chicken breasts, cut into 1-inch pieces
1
cup fat-free (skim) milk
1
package (3 ounces) cream cheese, softened
1
bag (1 pound) frozen pasta, broccoli and carrots in creamy Cheddar sauce
2
tablespoons chopped fresh chives or green onions
  1. Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in butter 4 to 5 minutes, stirring occasionally, until brown.
  2. Stir in milk and cream cheese. Cook, stirring frequently, until cheese is melted.
  3. Stir in frozen pasta and vegetable mixture. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 3 to 7 minutes or until pasta and vegetables are tender. Sprinkle with chives or green onions.
Makes 5 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 325
    • Total Fat 15g
      • (Saturated Fat 8g,),
    • Cholesterol 80mg;
    • Sodium 440mg;
    • Total Carbohydrate 21g
      • (Dietary Fiber 2g,
    • Protein 27g;
    Exchanges:
    • 1 Starch;
    • 1 Vegetable;
    • 3 Lean Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.