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Slow-Cooker Cheesy Cauliflower

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  • Prep 10 min
  • Total 3 hr 10 min
  • Servings 6
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Enjoy this slow cooked meatless side dish made using cauliflower.
Updated Jul 10, 2013
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Ingredients

  • 1 medium head cauliflower (2 lb), separated into florets (6 cups)
  • 2 tablespoons water
  • 1 can (10 3/4 oz) condensed Cheddar cheese soup
  • 1/2 cup evaporated milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups shredded sharp Cheddar cheese (8 oz)
  • Chopped fresh chives, if desired

Steps

  • 1
    Spray bottom of 2 1/2- to 3 1/2-quart slow cooker with cooking spray. Line side of slow cooker with foil; spray foil with cooking spray.
  • 2
    In large microwavable bowl, place cauliflower and water. Cover tightly with microwavable plastic wrap. Microwave on High 4 minutes or until cauliflower is partially cooked; drain.
  • 3
    Meanwhile, in 3-quart saucepan, mix soup, milk, salt and pepper. Cook over medium heat until smooth. Remove from heat; stir in cheese until melted. Add cauliflower; toss to coat. Pour into slow cooker.
  • 4
    Cover; cook on Low heat setting 3 hours or until cauliflower is tender and sauce is thickened. Garnish with chives.

Nutrition

260 Calories, 17g Total Fat, 12g Protein, 12g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Total Fat
17g
0%
Saturated Fat
10g
0%
Sodium
760mg
0%
Total Carbohydrate
12g
0%
Dietary Fiber
3g
0%
Protein
12g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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