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Cheesy Beef and Tomato Casserole

Cheesy Beef and Tomato Casserole

This hearty beef bake feeds six and can be ready for the oven in less than 30 minutes.

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( 38 Ratings)

38 Ratings

5 Stars 39%

4 Stars 45%

3 Stars 13%

2 Stars 0%

1 Stars 3%

Member Reviews ( 17 )
545dad6e-b96e-4b41-84ad-5fa58383c97a
  • PREP TIME 25 Min
  • TOTAL TIME 1 Hr 20 Min
  • SERVINGS 6

 

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1/2
teaspoon salt
1/8
teaspoon pepper
3/4
cup uncooked medium-grain white rice
1
cup water
1
medium zucchini, cut into 1/4-inch-thick slices (2 cups)
1
large tomato, chopped (1 cup)
1
can (19 oz) Progresso® Vegetable Classics tomato basil soup
2
cups shredded mozzarella cheese (8 oz)
  • 1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 10-inch skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Sprinkle with salt and pepper.
  • 2 Place rice and water in baking dish; stir to mix. Layer cooked beef, zucchini and tomato over rice. Pour soup over top. Cut 16x12-inch sheet of foil; spray with cooking spray. Cover dish with foil, sprayed side down.
  • 3 Bake 40 minutes. Uncover dish; sprinkle cheese over top. Bake uncovered 10 to 15 minutes longer or until edges are bubbly and cheese is lightly browned.

Expert Tips

Use your garden-harvested zucchini in this hearty entrée. Large zucchini can be used if the slices are cut into quarters.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 410
    • (Calories from Fat 160),
  • Total Fat 17g
    • (Saturated Fat 8g,
    • Trans Fat 1/2g),
  • Cholesterol 65mg;
  • Sodium 830mg;
  • Total Carbohydrate 36g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 17 Reviews View All
    Posted 4/27/2012 3:38:32 AM REPORT ABUSE ellimaye said:
    Rating:
    Really great! I made this dinner for 4. By the time I got a chance to eat, I was lucky there was any left for me. This will definitely become a regular.
    This reply was: Helpful  Inspiring
    Posted 9/29/2011 9:12:00 PM REPORT ABUSE kdzllner said:
    Rating:
    Delicious and easy. My family loves it. Make it again and again. Left overs are great too.
    This reply was: Helpful  Inspiring
    Posted 9/22/2011 4:11:32 PM REPORT ABUSE jmkkwells said:
    Rating:
    This is one of our new favorite recipes. I start my rice soaking right away after reading other reviews about it not being done, and I add extra salt (we are terrible saltaholics) and a little extra cheese. Other than that I cook it as is and it is delicious!
    This reply was: Helpful  Inspiring
    1 - 3 of 17 Reviews View All
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