Cheesy Bean Dip

Cheesy Bean Dip

With chiles, cheese, and beans and a sprinkling of cilantro, this quick dip has all the right flavors for your next fiesta.

Prep Time

15

Minutes

Total Time

00

Minutes

Makes

2

cups

1
(16-oz.) can Old El Paso® Refried Beans
1
(4.5-oz.) can Old El Paso® Chopped Green Chiles
8
oz. (2 cups) shredded Mexican cheese blend
1/2
medium red bell pepper, chopped
1
jalapeño chile, sliced, if desired
Chopped fresh cilantro, if desired
  1. In 9-inch microwave-safe pie pan, combine beans and green chiles; spread evenly in pan. Cover with microwave-safe waxed paper. Microwave on High for 2 to 2 1/2 minutes or until dip is warm.
  2. Uncover; sprinkle with cheese. Top with bell pepper and jalapeño chile. Re-cover; microwave on Medium for an additional 3 to 4 minutes or until cheese is almost melted. Lift waxed paper slowly to allow steam to escape when looking at cheese melt. Pie pan will be hot; carefully remove from microwave oven. Let dip stand 2 minutes; uncover. Sprinkle with fresh cilantro. Serve with tortilla chips.
Makes 2 cups (32 servings)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Make it Special
For entertaining make the dip in a pretty fluted quiche dish or on a decorative, microwave-safe platter.
Baking Tip
To prepare in oven, heat oven to 350°F. In 9 or 10-inch quiche dish or pie pan, combine beans and green chiles; spread evenly in dish. Sprinkle with cheese. Top with bell pepper and jalapeño chile. Bake at 350°F. for 15 minutes or until cheese is melted.

Nutrition Information:

1 Serving (1 Tablespoon)
  • Calories 40
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1g,),
  • Cholesterol 10mg;
  • Sodium 105mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 1g),
  • Protein 3g;
Percent Daily Value*:
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.