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Prep 15min
Total30min
Servings12
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Ingredients
3
pounds ground turkey breast
1
to 2 jalapeño chilies, seeded and chopped
1
cup diced Monterey Jack cheese with jalapeño peppers
3/4
teaspoon pepper
1 1/2
cups thick-and-chunky salsa
12
hamburger buns, split and toasted
12
tomato slices
Additional salsa, if desired
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Steps
1
Heat coals or gas grill. Mix turkey, chilies, cheese, pepper and 1 1/2 cups salsa. Shape mixture into 12 patties, each about 3/4 inch thick.
2
Cover and grill patties 4 to 6 inches from medium heat 12 to 15 minutes or until no longer pink in center. Serve on buns with tomato slices and additional salsa.
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Cook burgers over medium heat. If the heat is high, the burgers will shrink.
Add chopped avocado to additional salsa to these zesty burgers.
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Nutrition Facts
Serving Size:1 Burer
Calories
295
Calories from Fat
70
Total Fat
8g
Saturated Fat
3g
Cholesterol
85mg
Sodium
350mg
Total Carbohydrate
25g
Dietary Fiber
2g
Protein
33g
% Daily Value*:
Iron
18%
18%
Exchanges:
1 Starch; 2 Vegetable; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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