Cheese and Veggie Sandwiches

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 4 hoagie buns
  • 1/2 cup hummus (from 7-ounce container)
  • 4 slices (1 ounce each) Cheddar cheese
  • 4 slices (1 ounce each) Swiss cheese
  • 1 medium cucumber, cut into 16 slices
  • 1 medium tomato, cut into 4 slices
  • 4 thin slices red onion, if desired

Steps

  • 1
    Cut buns horizontally in half. Spread hummus over bottom of each bun.
  • 2
    Fill buns with cheeses, cucumber, tomato and onion.

  • Use your favorite cheese-provolone, Muenster, Monterey Jack or Monterey Jack with jalapeño peppers-or a slice of each.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
530
Calories from Fat
205
Total Fat
23g
Saturated Fat
12g
Cholesterol
55mg
Sodium
940mg
Total Carbohydrate
60g
Dietary Fiber
6g
Protein
27g
% Daily Value*:
Iron
22%
22%
Exchanges:
4 Starch; 2 High-Fat Meat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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