Chai Tea

No need to pay coffeehouse prices when it’s this easy to make the classic Indian sweet and spicy tea.

  • Prep Time 6 min
  • Total Time 10 min
  • Servings 4

2
cups water
4
bags black tea
2
cups milk
2
tablespoons honey
1/2
teaspoon ground ginger
1/2
teaspoon ground cinnamon
1/4
teaspoon ground nutmeg

  • 1 Heat water to boiling. Add tea bags; reduce heat. Simmer 2 minutes. Remove tea bags. Stir in remaining ingredients. Heat to boiling.
  • 2 Stir with wire whisk to foam milk. Pour into cups.

Expert Tips

Prepare the tea up to 24 hours ahead; cover and refrigerate. Reheat just before serving.

Have it your way! Add more honey if you like a little more sweetness.

For refreshing Chai Tea Smoothies, refrigerate mixture until cold. Pour Chai Tea into blender container, and add 1 cup crushed ice. Cover and blend on high speed until smooth.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
95
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
10 mg
10 %;
Sodium
65 mg
65 %;
Total Carbohydrate
15 g
15 %
(Dietary Fiber
0g
0%
),
Protein
4 g
4 %
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
16%;
Iron
2%;
Exchanges:
1/2 Fruit; 1/2 Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.