Treat your guests to this delicious no-bake bar made with Whole Grain Total® cereal and peanut butter - a perfect party dessert.
cup light corn syrup or honey
cup creamy peanut butter
cups Whole Grain Total® cereal
cup salted peanuts, if desired
Butter bottom and sides of 9- or 8-inch square pan.
In 3-quart saucepan, heat corn syrup and sugar just to boiling over medium heat, stirring constantly. Remove from heat.
Stir in peanut butter. Gently stir in cereal and peanuts until evenly coated. Press firmly in pan. Let stand at least 1 hour until firm. For bars, cut into 3 rows by 4 rows. Store loosely covered.
If you don't have creamy peanut butter or salted peanuts on hand, you can replace both with 1 cup crunchy peanut butter in this easy-to-take-with-you breakfast bar.
Whole Grain Serving: 1/2
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Square
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.