Cereal Apple-Cran Muffins

Cereal Apple-Cran Muffins

Here's the skinny on how to make great-tasting muffins packed with whole grain and fruity goodness.

Prep Time

10

Minutes

Total Time

35

Minutes

Makes

12

muffins

3/4
cup sweetened applesauce
1/3
cup fat-free (skim) milk
2
tablespoons vegetable oil
1
egg or 1/4 cup fat-free egg product
3
cups Oatmeal Crisp® Almond cereal, slightly crushed
1 1/4
cups Gold Medal® all-purpose flour
1/2
cup packed brown sugar
1
teaspoon ground cinnamon
1
teaspoon baking powder
3/4
teaspoon baking soda
1/2
cup sweetened dried cranberries
1/2
to 1 teaspoon coarse sugar or granulated sugar
  1. Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups; spray bottoms with cooking spray.
  2. In large bowl, mix applesauce, milk, oil and egg until blended. Stir in remaining ingredients except coarse sugar just until moistened. Divide batter evenly among muffin cups. Sprinkle with coarse sugar.
  3. Bake 18 to 22 minutes or until golden brown.
Makes 12 muffins
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?
Low-fat muffins sometimes stick to paper liners. A quick spray with cooking spray helps solve that problem, and the muffins release easily.
Health Twist
Eating at least 3 servings of whole grains daily may help reduce blood cholesterol. Look for the word "whole" to be sure you get the whole grain.

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 210
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 160mg;
  • Total Carbohydrate 39g
    • (Dietary Fiber 2g,
    • Sugars 20g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.