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Celery and Apple Salad with Cider Vinaigrette

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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20 minutes and two steps is all it takes to toss together a colorful salad made using celery, apple and lettuce – a tasty side dish recipe.

Ingredients

Dressing

2
tablespoons apple cider or apple juice
1
tablespoon cider vinegar
2
teaspoons canola oil
2
teaspoons finely chopped shallots
1/2
teaspoon Dijon mustard
1/2
teaspoon honey
1/2
teaspoon salt

Salad

2
cups chopped romaine lettuce
2
cups diagonally sliced celery
1/2
medium apple, unpeeled, sliced very thin (about 1 cup)
1/3
cup sweetened dried cranberries
2
tablespoons chopped walnuts
2
tablespoons crumbled blue cheese

Directions

  • 1 In small bowl, beat all dressing ingredients with whisk until blended; set aside.
  • 2 In medium bowl, place lettuce, celery, apple and cranberries; toss with dressing. To serve, arrange salad on 4 plates. Sprinkle with walnuts and blue cheese. Serve immediately.

Expert Tips

Blue cheese can be purchased already crumbled in the refrigerator section at the grocery store. Crumbled feta cheese would also be a great alternative.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
270mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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