Cauliflower Coleslaw

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6

Ingredients

Ingredients

1/4
cup reduced-fat mayonnaise
1/4
cup Yoplait® Light Fat Free vanilla yogurt
1
tablespoon sugar
1
tablespoon Dijon mustard
3 1/2
cups coleslaw mix (from 16-ounce bag)
1
cup chopped fresh cauliflowerets
3
medium green onions, chopped (3 tablespoons)

Directions

Directions

  • 1 Mix mayonnaise, yogurt, sugar and mustard in small bowl.
  • 2 Mix remaining ingredients in large bowl. Add mayonnaise mixture to coleslaw; toss gently to mix thoroughly.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
35
% Daily Value
Total Fat
3 1/2g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
180mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
6%
Sugars
5g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
20%
20%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.