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Cauliflower and Bacon Egg Bake

 2 Ratings
2 Comments
  • Prep Time 20 min
  • Total Time 1 hr 5 min
  • Servings 8
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We added crispy bacon and toasted cauliflower to an egg bake casserole that's perfect for breakfast, lunch or dinner.

Inspired Taste Recipe by Inspired Taste
April 24, 2012

Ingredients

2
tablespoons butter
1
tablespoon olive oil
1
large onion, chopped (1 cup)
1
head cauliflower, separated into florets
1
teaspoon salt
1
cup Original Bisquick™ mix
2
cups milk
4
eggs
5
slices bacon, chopped, crisply cooked
2
tablespoons chopped fresh chives
3/4
cup shredded pizza cheese blend

Directions

  • 1 Heat oven to 350°F. Spray 3-quart casserole with cooking spray.
  • 2 In large skillet, heat butter and oil over medium heat. Add onion; cook 2 to 3 minutes, stirring occasionally, until soft. Add cauliflower and 1/2 teaspoon of the salt. Cook 2 to 3 minutes, stirring occasionally, until cauliflower begins to brown. Spoon mixture into casserole.
  • 3 In medium bowl, beat Bisquick mix, milk, eggs and remaining 1/2 teaspoon salt with whisk. Stir in bacon and chives. Reserve 2 tablespoons of the cheese; stir remaining cheese into egg mixture. Pour evenly over cauliflower mixture. Sprinkle with reserved 2 tablespoons cheese.
  • 4 Bake uncovered 35 to 45 minutes or until knife inserted in center comes out clean.

Expert Tips

Substitute broccoli for the cauliflower, or use a combination.

Garnish the egg bake with extra chopped chives, if desired, and serve with a tossed salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
246.2
% Daily Value
Total Fat
19.8g
30%
Saturated Fat
8.5g
42%
Cholesterol
129.5mg
43%
Sodium
551.6mg
23%
Total Carbohydrate
6.5g
2%
Dietary Fiber
0.9g
4%
Sugars
4.6g
Protein
10.7g
% Daily Value*:
Vitamin C
29.10%
29%
Calcium
16.80%
17%
Iron
4.10%
4%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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