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Cashew Pork Chow Mein

Dinner ready in 35 minutes! Stir-fry pork with vegetables and cashew and serve over noodles for a hearty meal - perfect if you love Asian cuisine.

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( 4 Ratings)

4 Ratings

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Member Reviews ( 4 )

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Prep Time 35 min
Total Time 35 min
Servings 4

Ingredients

1: lb. pork chow mein meat

1 1/2: cups sliced celery

1: cup thinly sliced carrots

1: medium onion, chopped (1/2 cup)

1/2: cup chopped red or green bell pepper

3/4: cup chicken broth

3/4: cup purchased stir-fry sauce

2: teaspoons sugar

2: tablespoons water

2: teaspoons cornstarch

1: (5-oz.) pkg. uncooked Chinese noodles

1/2: cup salted cashew halves

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Directions

1 Spray large nonstick skillet with nonstick cooking spray. Add chow mein meat; cook over medium-high heat for 5 to 7 minutes or until browned, stirring frequently. Add celery, carrots, onion and bell pepper; cook 2 minutes, stirring occasionally.
2 Add broth, stir-fry sauce and sugar; stir to mix. Cook over medium heat for 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally. In small bowl, blend water and cornstarch until smooth. Add to skillet; cook and stir until thickened.
3 Meanwhile, cook noodles to desired doneness as directed on package.
4 Serve pork mixture over noodles. Sprinkle with cashews.

EXPERT TIPS

Expert Tips

Chinese noodles are similar to ramen noodles; look for them in the grocery store in the Asian foods section.

Try ground turkey or chicken in place of the pork.

Ramen noodles, egg noodles or angel hair pasta can be used in place of the Chinese noodles.

To streamline the recipe, use frozen chopped bell pepper and onion, or try a purchased vegetable mixture for stir-fry.

Stir-fry sauces vary in flavor; after chow mein is finished cooking, taste it for seasoning and add a bit more sugar if desired.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 565
Calories from Fat: 225),

% Daily Value

Total Fat: 25g; 25%
(Saturated Fat 8g, 8% ),
Cholesterol: 70mg; 70%;
Sodium: 2600mg; 2600%;
Total Carbohydrate: 53g; 53%
(Dietary Fiber 4g 4% Sugars 15g 15% ),
Protein: 32g; 32%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 36%;
Calcium: 6%;
Iron: 24%;

Exchanges:

3 1/2 Starch; 3 1/2 Other Carbohydrate; 2 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 8/17/2012 1:51:30 AM REPORT ABUSE camillesweb said:

Rating:

I wasn't sure If this was going to be good.. But it really turned out great.. My husband really like it..

This reply was: Helpful Inspiring

Posted 12/24/2011 2:15:51 PM REPORT ABUSE JulieLovesSpring said:

Rating:

My husband and I really liked this. We used chicken in lieu of pork. Next time I would make my own stir-fry sauce to cut down on the sodium and "heat." Highly recommend!

This reply was: Helpful Inspiring