Carrot-Potato Patties

  • Prep 10 min
  • Total 20 min
  • Servings 2

Ingredients

  • 1 1/2 medium carrots, shredded (1 cup)
  • 1 medium potato, peeled and shredded (1 cup)
  • 2 tablespoons grated onion
  • 1/2 teaspoon salt
  • 1/4 cup fat-free cholesterol-free egg product or 1 egg
  • 1/4 cup unsweetened applesauce

Steps

  • 1
    Mix all ingredients, except applesauce, in medium bowl.
  • 2
    Spray nonstick griddle or 10-inch skillet with cooking spray. Heat griddle over medium heat or to 375°.
  • 3
    For each patty, spoon approximately 1/2 cup batter onto hot griddle. Cook 2 to 3 minutes on each side or until golden brown. Top warm patties with applesauce.

  • If you like, offer a few different topping choices for these pleasing patties such as applesauce, sour cream or sour cream mixed with chopped chives or prepared horseradish.

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
650mg
Total Carbohydrate
22g
Dietary Fiber
3g
Protein
4g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Fruit; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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