Carrot-Potato Patties

  • Prep Time 10 min
  • Total Time 20 min
  • Servings 2

Ingredients

Ingredients

1 1/2
medium carrots, shredded (1 cup)
1
medium potato, peeled and shredded (1 cup)
2
tablespoons grated onion
1/2
teaspoon salt
1/4
cup fat-free cholesterol-free egg product or 1 egg
1/4
cup unsweetened applesauce

Directions

Directions

  • 1 Mix all ingredients, except applesauce, in medium bowl.
  • 2 Spray nonstick griddle or 10-inch skillet with cooking spray. Heat griddle over medium heat or to 375°.
  • 3 For each patty, spoon approximately 1/2 cup batter onto hot griddle. Cook 2 to 3 minutes on each side or until golden brown. Top warm patties with applesauce.

Notes










Tips

Expert Tips

If you like, offer a few different topping choices for these pleasing patties such as applesauce, sour cream or sour cream mixed with chopped chives or prepared horseradish.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
650mg
Total Carbohydrate
22g
Dietary Fiber
3g
Protein
4g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Fruit; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.