Carrot Mango Smoothie Poppers

Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.

  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 24

2
envelopes unflavored gelatin
1/4
cup cold carrot juice
1/2
cup chopped mango
2
containers (6 oz each) Yoplait® 99% Fat Free French vanilla or mango yogurt
3/4
cup apple juice, heated to boiling

  • 1 Lightly spray 9x5-inch loaf pan with cooking spray, then blot with paper towel; set aside. In large bowl, sprinkle gelatin on cold carrot juice to soften; let stand 1 minute.
  • 2 Meanwhile, in blender, place mango and yogurt. Cover; blend on high speed until smooth. Add hot apple juice to gelatin mixture, and stir about 2 minutes or until gelatin is dissolved. Stir in yogurt mixture. Pour into loaf pan.
  • 3 Cover and refrigerate until firm, about 4 hours. Cut into cubes and serve, or cover and refrigerate up to 2 days before serving.

Expert Tips

Look for carrot juice in the refrigerated case of the produce section.

It’s crazy how delicious these carrot and mango smoothie poppers taste! They’re a fun, less-mess way to eat fruit and yogurt smoothies.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
25
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
4g
4%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
2%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.