Caribbean Chicken Drummies

  • Prep 10 min
  • Total 1 hr 10 min
  • Servings 24

Ingredients

  • 1/2 cup pineapple juice
  • 1/2 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup teriyaki marinade and sauce
  • 1/4 cup honey
  • 2 cloves garlic, finely chopped
  • 2 lb chicken drummettes (about 24)

Steps

  • 1
    Heat oven to 350°F. Line 13x9-inch pan with foil.
  • 2
    In 1-quart saucepan, heat all ingredients except chicken to boiling, stirring occasionally. Place chicken in pan; pour sauce over chicken.
  • 3
    Bake uncovered about 1 hour, turning chicken 2 to 3 times, until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • 4
    Spray inside of 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in slow cooker. Cover and keep warm on Low heat setting for up to 2 hours.

  • To grill the chicken, cook over medium heat for 8 to 12 minutes, turning once or twice.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
200mg
8%
Potassium
130mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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