Slow-Cooker Caribbean Black Beans

Slow-Cooker Caribbean Black Beans

Add something smooth and flavorful to your family's Caribbean night. Serve black beans to compliment your dinner.

Prep Time

10

Minutes

Total Time

5:10

Hrs:Mins

Makes

8

servings

2
cans (15 ounces each) black beans, rinsed and drained
1/2
cup water
1
medium green bell pepper, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
1
teaspoon ground cumin
1/2
teaspoon salt
1/2
teaspoon garlic powder
1
jar (2 ounces) diced pimientos, drained
  1. Mix all ingredients in 3 1/2- to 4-quart slow cooker.
  2. Cover and cook on low heat setting 5 to 6 hours to blend and develop flavors.
Makes 8 servings (1/2 cup each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Betty's Success Tip
You're probably most familiar with pimientos as a stuffing in green olives. Pimientos can be purchased canned or bottled. They taste sweeter and more succulent than red bell peppers.
Serving Suggestion
This black bean dish tastes great as a meatless main dish with rice. Place a mound of hot rice in the middle of each individual shallow bowl and spoon the black bean mixture around the rice. Serve with plenty of chopped red onion and hard-cooked eggs to sprinkle on top.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 140
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 560mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 7g,
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.