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Betty Crocker
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Slow Cooker Caribbean Black Beans

Add something smooth and flavorful to your family's Caribbean night. Serve black beans to compliment your dinner.

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159dd6bd-9a6b-409a-85a3-9a011e82d140
  • Prep Time 10 min
  • Total Time 5 hr 10 min
  • Servings 8

Ingredients

2
cans (15 ounces each) black beans, rinsed and drained
1/2
cup water
1
medium green bell pepper, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
1
teaspoon ground cumin
1/2
teaspoon salt
1/2
teaspoon garlic powder
1
jar (2 ounces) diced pimientos, drained

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix all ingredients in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 5 to 6 hours to blend and develop flavors.

EXPERT TIPS

Expert Tips

You're probably most familiar with pimientos as a stuffing in green olives. Pimientos can be purchased canned or bottled. They taste sweeter and more succulent than red bell peppers.

This black bean dish tastes great as a meatless main dish with rice. Place a mound of hot rice in the middle of each individual shallow bowl and spoon the black bean mixture around the rice. Serve with plenty of chopped red onion and hard-cooked eggs to sprinkle on top.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
560mg
560%;
Total Carbohydrate
30g
30%
(Dietary Fiber
7g
7%
),
Protein
10g
10%
;
% Daily Value*:
Iron
16%;
Exchanges:
2 Starch;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 1 of 1 Reviews View All
Posted 1/6/2012 4:17:49 PM REPORT ABUSE Beka256 said:
Rating:
Tastes great! I just put it all in a pot on the stove and simmered for awhile. A quick and easy side dish for your Tropical dinner.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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