Skip to Content
Menu

Cardamom-Cashew Bars

  • Save Recipe
  • Prep 20 min
  • Total 1 hr 5 min
  • Servings 48
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Reduced-fat cream cheese and fat-free egg product put a healthier spin on this 100-calorie bar cookie.
Updated Nov 8, 2010
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

Filling

  • 1 1/2 cups packed brown sugar
  • 1/2 cup fat-free cholesterol-free egg product or 2 eggs
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 2 teaspoons vanilla
  • 1/2 teaspoon ground cardamom or cinnamon
  • 1/4 teaspoon salt
  • 1 1/2 cups cashews, pieces and halves

Crust

  • 1/2 package (8 oz size) reduced-fat cream cheese (Neufchâtel)
  • 1/2 cup powdered sugar
  • 1/4 cup packed brown sugar
  • 2 teaspoons vanilla
  • 1 egg yolk
  • 1 1/2 cups Gold Medal™ all-purpose flour

Orange Drizzle

  • 3/4 cup powdered sugar
  • 1 tablespoon orange juice
Make With
Gold Medal Flour

Steps

  • 1
    Heat oven to 350°F. Grease rectangular pan, 13x9x2 inches. Prepare Crust; press dough evenly in pan. Bake 15 to 20 minutes or until very light brown.
  • 2
    Beat remaining ingredients except cashews and Orange Drizzle in medium bowl with electric mixer on medium speed about 2 minutes or until thick and colored. Stir in cashews. Spread over baked crust.
  • 3
    Bake 19 to 22 minutes or until top is golden brown and bras are set around edges. Cool completely. Spread wth Orange Drizzle. Cut into 8 rows by 6 rows.
  • 4
    Method Note for Crust: Beat cream cheese and sugars in medium bowl with electric mixer on medium speed until fluffy. Beat in vanilla and egg yolk. Gradually stir in flour to make a soft dough.
  • 5
    Method Note for Orange Drizzle: Mix ingredients until smooth and spreadable.

Tips from the Betty Crocker Kitchens

  • tip 1
    This kidney-shaped nut grows on the bottom of the cashew apple. Cashews have a wonderful sweet, buttery flavor.

Nutrition

100 Calories, 3 g Total Fat, 2 g Protein, 16 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Bar
Calories
100
Calories from Fat
25
Total Fat
3 g
Saturated Fat
1 g
Cholesterol
10 mg
Sodium
55 mg
Potassium
60 mg
Total Carbohydrate
16 g
Dietary Fiber
0g
Protein
2 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">