Caramelized Pork Slices

Caramelized Pork Slices

Turn the oven off! Get all the rich flavor of slow-baked, brown sugar-glazed ham on your stovetop in just minutes.

Prep Time

10

Minutes

Total Time

20

Minutes

Makes

4

servings

1
pound pork tenderloin, cut into 1/2-inch slices
2
garlic cloves, finely chopped
2
tablespoons packed brown sugar
1
tablespoon orange juice
1
tablespoon molasses
1/2
teaspoon salt
1/4
teaspoon pepper
  1. Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat.
  2. Cook pork and garlic in skillet 6 to 8 minutes, turning occasionally, until pork is light brown and no longer pink in center. Drain if necessary.
  3. Stir in remaining ingredients; cook until mixture thickens and coats pork.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Purchasing
Pork tenderloin may cost more than other cuts of pork, but there is very little waste because it has no bones and very little fat.
Serve With
Try this sweet-and-spicy glazed pork with grilled corn on the cob, a fast-cooking rice blend mix or a can of sweet potatoes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 185
    • (Calories from Fat 35 ),
  • Total Fat 4 g
    • (Saturated Fat 2 g,),
  • Cholesterol 70 mg;
  • Sodium 350 mg;
  • Total Carbohydrate 11 g
    • (Dietary Fiber 0g,
  • Protein 26 g;
Percent Daily Value*:
    Exchanges:
    • 1 Fruit;
    • 4 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.