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Cantaloupe and Chicken Salad

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Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.

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(37 Ratings)

37 Ratings

5 spoons 46%

4 spoons 24%

3 spoons 19%

2 spoons

1 spoons

Member Reviews (7)

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PREP TIME
20 Min
TOTAL TIME
20 Min
SERVINGS
6

1/4: cup plain yogurt

1/4: cup mayonnaise or salad dressing

1: tablespoon fresh lemon juice

1: tablespoon chopped fresh chives

1/4: teaspoon salt

5: cups 1 1/2-inch pieces cantaloupe

2 1/2: cups cut-up cooked chicken

1: cup red or green grapes, cut in half

1: medium cucumber, cut into strips

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1 Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
2 Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

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Nutrition Information:

1 Serving (1 Serving)

Calories 250

(Calories from Fat 110 ),

Total Fat 12 g

(Saturated Fat 2 g,

Cholesterol 5 mg;
Sodium 220 mg;
Total Carbohydrate 18 g

(Dietary Fiber 2 g,

Protein 19 g;

Percent Daily Value*:

Vitamin A 74.00%;
Vitamin C 100.00%;
Calcium 4.00%;
Iron 6.00%;

Exchanges:

1 Fruit;
1 Vegetable;
2 1/2 Lean Meat;
1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All

Posted 8/9/2007 4:43:17 PM REPORT ABUSE lilmisscrocker said:

Rating:

I used light mayo and left out the chives which made a very interesting mixture of flavors. It was pretty good, but better the second night. When the juices had a night to set and seep it tasted a bit like cucumber salad. Very fresh, and great for summer. Next time I''ll try it with a raspberry vinigarette.

This reply was: Helpful Inspiring

Posted 8/9/2007 4:43:17 PM REPORT ABUSE lilmisscrocker said:

Rating:

Love it, love it, love it, love it, LOVE it! Every bite is a taste of summer. I make it all the time and sit out side with my family to enjoy it. My absolute favorite summer recipe!

This reply was: Helpful Inspiring

Posted 7/31/2007 9:52:40 AM REPORT ABUSE bryanddeb said:

Rating:

We really liked it. We added pineapple. strawberries and some almonds. We also left out the mayo and added a poppyseed dressing. We also found that chicken strips with a smoked flavoring add an extra touch with this salad. It was great. We just like to take the basics of a recipe and add more to it. So if it wasn''t to your liking try again. this was really easy to make.

This reply was: Helpful Inspiring