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Cannellini with Tomatoes and Sage

Pull together an Italian cannellini bean dish in just 15 minutes. Fresh sage and organic tomatoes are the flavor partners.

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Prep Time 15 min
Total Time 15 min
Servings 4

Ingredients

1: tablespoon olive or vegetable oil

2: cloves garlic, finely chopped

1: can (14.5 oz) Muir Glen® organic diced tomatoes, undrained

1: can (15 or 19 oz) Progresso® cannellini beans, drained, rinsed

1: tablespoon finely chopped fresh sage leaves

1/4: teaspoon coarse (kosher or sea) salt

1/8: teaspoon pepper

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Directions

1 In 10-inch skillet, heat oil over medium heat. Add garlic; cook 1 to 2 minutes, stirring constantly, until light golden brown.
2 Stir in tomatoes, beans and sage. Heat to boiling. Reduce heat; simmer uncovered 5 to 7 minutes or until most of the liquid has evaporated. Stir in salt and pepper.

EXPERT TIPS

Expert Tips

Use about 1/2 teaspoon dried sage leaves instead of the fresh, if you like.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 35),

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 280mg; 280%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 7g 7% Sugars 3g 3% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 8%;
Calcium: 10%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 9/1/2009 10:18:35 AM REPORT ABUSE jluvs2cook35 said:

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i made this dish on saturday nite, it was super easy and quick to make. i used fresh sage and i added diced chicken in there as well and i let it simmer for about a half an hr or 30 mins on low and it was yummy! i grated fresh asiago cheese on top! i would make this again and double the recipe!!! you can serve with a fresh mixed greens salad and crusty french bread and a yumtastic meal!

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