Canadian Bacon and Potato Frittata

Canadian Bacon and Potato Frittata

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a one-pot bacon skillet? Then check out this great frittata perfect for breakfast.

Prep Time

10

Minutes

Total Time

35

Minutes

Makes

4

servings

1 1/2
cups fat-free cholesterol-free egg product or 6 eggs
2
tablespoons chopped fresh chives or 1 tablespoon freeze-dried chopped chives
2
tablespoons fat-free (skim) milk
1/4
teaspoon salt
1/8
teaspoon dried thyme leaves
1/8
teaspoon pepper
1/4
cup chopped red or green bell pepper
2
cups refrigerated southern-style hash-brown potatoes
1/2
cup coarsely chopped Canadian bacon or cooked ham
2
tablespoons shredded Cheddar cheese
  1. Beat egg product, chives, milk, salt, thyme and pepper in medium bowl; set aside.
  2. Spray 10-inch nonstick skillet with cooking spray. Add bell pepper; cook and stir over medium heat 1 minute. Add potatoes; cover and cook 8 to 10 minutes, stirring frequently until potatoes begin to brown. Stir in Canadian bacon; cook and stir 1 to 2 minutes or until thoroughly heated.
  3. Add egg mixture to skillet; cover and cook over medium-low heat until set, 6 to 9 minutes, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  4. Sprinkle with cheese. Cover; cook until cheese is melted, about 1 minute longer. Cut into wedges.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
“I've been trying to work exercise and stretching into my morning. Nothing gets my heart started in the morning like a great breakfast, especially this frittata that is hearty and heart-friendly.” Kevin W.
A Note from the Nutritionist:
Try egg substitutes, and you’ll be in for a pleasant surprise. They can replace whole eggs in nearly any breakfast dish without a loss of flavor or texture. If you are watching your cholesterol, they make a tasty alternative to eggs!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 610mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 4g,
    • Sugars 3g),
  • Protein 17g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.