California Pork Tenderloin Sandwiches

Scrumptious sandwiches made using pork tenderloin and Original Bisquick® mix - a delightful dinner ready in 25 minutes!

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

3/4
lb pork tenderloin, cut into 4 pieces
1/2
cup Original Bisquick™ mix
1/4
teaspoon ground mustard
1
egg
2
to 3 tablespoons vegetable oil
4
large hamburger buns, split
4
lettuce leaves
4
slices tomato
2
tablespoons mayonnaise or salad dressing
  • 1 Between pieces of plastic wrap, place 1 pork tenderloin piece, cut side down. Gently pound with meat mallet or rolling pin, beginning in center, until 1/4 inch thick. Repeat with remaining pork pieces.
  • 2 In shallow dish or pie plate, stir Bisquick mix and mustard until mixed. In another shallow dish or pie plate, beat egg. Dip pork pieces in egg, then coat in Bisquick mixture.
  • 3 In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add pork. Cook 6 to 8 minutes, turning once and adding remaining 1 tablespoon oil if needed, until golden brown on outside and no longer pink in center.
  • 4 Place pork on bottom halves of buns. Top with lettuce and tomato. Spread cut sides of bun tops with mayonnaise; add to sandwiches.

Expert Tips

Thin pork cutlets are sometimes available at the meat counter. To save a few minutes, purchase 4 cutlets for the tenderloin.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
460
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
1g
1%
),
Cholesterol
110mg
110%;
Sodium
550mg
550%;
Total Carbohydrate
39g
39%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
6%;
Calcium
10%;
Iron
20%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.