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California Chicken BLT Salad

 34 Ratings
11 Comments
  • Prep Time 25 min
  • Total Time 1 hr 25 min
  • Servings 7
  • Save
    738
  • Pinterest
    896
  • Print
    4K

Savor BLTs pasta-salad style, with California avocados tossed in, too.

Ingredients

1
box Betty Crocker™ Suddenly Salad® ranch & bacon pasta salad mix
1/2
cup mayonnaise
2
cups cut-up cooked chicken
1
large tomato, cut into wedges
1
avocado, pitted, peeled and cut into wedges
1
bag (12oz) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)

Directions

  • 1 Cook pasta as directed on box.
  • 2 Drain pasta; rinse with cold water. Shake to drain well.
  • 3 In large bowl, stir together seasoning mix and mayonnaise. Stir in drained pasta and remaining ingredients. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.

Expert Tips

Love bacon? Buy precooked and crumbled bacon to sprinkle over the salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
Calories from Fat
170
% Daily Value
Total Fat
18g
28%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
380mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
13%
Sugars
3g
Protein
18g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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